Seared Scallops with Spicy Oil on a bed of Mashed Cauliflower (keto)
Seared Scallops with Spicy Oil on a bed of Mashed Cauliflower
Serves 2: 528 calories, 36g fat, 39g protein, 9g net carbs (scallops & spicy oil)
Whipped Cauliflower: 150 calories, 14g fat, 2g protein, 4g net carbs
SCALLOPS
1 pound scallops
1 tablespoon canola oil
Chives, for garnish
SPICY OIL
1 half-inch piece fresh ginger root, grated
2 fat garlic … Read more