Weekend breakfasts around our house usually feature waffles or pancakes. The inspiration for these pancakes, by Maria Emmerich at Mind, Body, Health kicked off a flurry of creating as many different versions as I could imagine. A full meal’s protein—without the carbs—in a pancake delivery system? Check!
Pecan Pancakes
Yield: 2 servings
4 eggs
1/4 cup coconut flour
1/4 cup pecans, chopped
1/4 teaspoon vanilla extract
1/4 teaspoon cinnamon
pinch of salt
1 teaspoon baking powder
3 tablespoons Swerve (or liquid stevia)
If using a mechanical device, mix all ingredients and let sit for five minutes. (If mixing by hand, whisk eggs first, then add the rest of the ingredients; let rest for five minutes.) Oil a frying pan over medium heat. Pour batter into hot pan (I do dollar-sized) and brown before flipping. Cook until golden brown on both sides.
My Other Pancake Recipes
- Orange Peel Pancakes
- Berry Pancakes
- Bacon Pancakes
- Cinnamon-Spice Pancakes
- Gingerbread Pancakes
- Pumpkin Pie Pancakes
- Carrot Cake Pancakes
- Chocolate Pancakes
- Almond Pancakes
- Peanut Butter Pancakes
Ideas For Toppings
- Sweet Coconut Butter Sauce
- Maple-Flavored Butter Sauce
- Creamy Berry Breakfast Sauce
- Raspberry-Chia Jam
- Chia Orange Marmalade
- Butter and fresh berries or pecans
- Whipped cream and berries or pecans
- A dollop of sour cream or full-fat yogurt
- Powdered Swerve