Category Archives: Breakfast Foods

Vegan Pancakes

These pancakes are wonderful for breakfast with fruit toppings, but they can also make a great lunch or supper topped with savory foods like curries, ratatouille, thick soups and stews, or chili.

Vegan Pancakes
Yield: 6 large pancakes

1 cup whole wheat pastry flour
1 tablespoon + 1 teaspoon baking powder
1/2 teaspoon sea salt (optional)
1/2 teaspoon cinnamon (optional)

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Vegan Waffles

This recipe is based on a version by Rip Esselstyn, a former firefighter and triathlete. He’s a health activist and food writer and the author of The Engine 2 Diet, “Plant-Strong” and “The Engine 2 Seven-Day Rescue Diet”.

 

Vegan Waffles
6 waffles

2½ cups old-fashioned oats
¼ cup flaxseed meal
1-1/2 teaspoons baking powder
Zest of 1 lemon

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Banana Bread

Although I’ve listed the chocolate chips as an optional ingredient, I personally consider it a core ingredient in banana bread. Those little melty chocolate spots within the sweet banana bread add even more joy to tastebuds!

Banana Bread
Makes one loaf

1 cup whole wheat pastry flour*
3/4 cup oat flour
2 teaspoons baking powder
1/2 teaspoon baking soda
3/4 
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Chia-Nut Breakfast Cereal

Longing for some hot cereal in the morning but eating grain-free? I tweaked a recipe by DJ Foodie, to be dairy-free and a bit more sweet, and this turned out great for cold weather mornings—grain-free, dairy-free, low-carb…and a delicious and warming start to your day!

Chia-Nut Breakfast Cereal
Yield: 1 serving

1/2 cup SO Coconut Milk, unsweetened 
2 tablespoons … Read more