Here’s a quick, easy Thanksgiving desert that will keep you in keto-land and still deliver a rich-tasting dessert. Just be sure to allow for the time it takes to chill the mousses. I’ve included vegan substitutes.
Pumpkin Cheesecake Mousses
Serves 4 // 262 calories, 5 net carbs (add 50 calories per 1 tablespoon of whipped cream)
5 ounces organic cream … Read more
My dear friend, Sean, gave me some apricots out of the rows upon rows she had on her kitchen counter—and so I used them to make this simple compote. The photo shows the apricots as they just began to cook. The final product is a happy orange slush!
1/2 cup fresh orange juice
1/4 cup (or less) maple … Read more
Who says pumpkin pie has to have eggs? This rich pie allows the pumpkin flavors to really shine! NOTE—You’ll need to make this pie the day before you want to eat it because it needs to set overnight.
Vegan Pumpkin Pie
One 9″ pie, serves 8
1 cup unbleached flour
1 cup (minus 2 T.) whole wheat flour
1 … Read more
It was a dark and stormy night…so she made baked apples. I actually use my local bakery’s no-fat cinnamon-sunflower seed granola for the stuffing, adding some nut butter (sometimes) and maple syrup, but here’s an approximate breakdown of their ingredients.
Vegan Baked Apples
Makes 4 large servings or 8 smaller servings (half-apples)
4 large firm baking apples, cored
2 cups … Read more
Recipes for whipped coconut cream can be found all over the internet…I added this one for ease of use 🙂
Whipped Coconut Cream
1 14-ounce can coconut cream or full fat coconut milk*
1/4 – 3/4 cup powdered sugar
1/2 tsp vanilla extract
A few drops lemon, lime, or orange flavoring + matching zest
1/2 cup pumpkin puree
… Read more
Although I’ve listed the chocolate chips as an optional ingredient, I personally consider it a core ingredient in banana bread. Those little melty chocolate spots within the sweet banana bread add even more joy to tastebuds!
Makes one loaf
1-3/4 cup King Arthur Low-Carb Baking Mix
2 teaspoons baking powder
1/2 teaspoon baking soda
3/4 teaspoon cinnamon
… Read more