Category Archives: Eggs, Dairy

Cauliflower Parmesan

This makes either a lovely vegetable side dish, or a meatless main course. As a main course, the servings will be bigger, so I’ve included two nutritional counts at the bottom of this post 🙂

Cauliflower Parmesan
Yield: 6 main-course servings, or 8 side dish servings

1 medium head cauliflower, trimmed and cut into 2-inch florets
1 cup mayonnaise
3 … Read more

Wheat-Free Almond Shortbread Cookies

These cookies actually began life as the recipe that I used for the crust in my citrus cheesecake, but I had some leftover dough, rolled it into balls, flattened them with two fingers, and baked them up as—ta da—almond shortbread cookies. This recipe has just a tad more sweetening than the crust, and is a perfect little “cookie and … Read more

Wheat-Free Chocolate-Spice Pancakes

Weekend breakfasts around our house usually feature waffles or pancakes. The inspiration for these pancakes, by Maria Emmerich at Mind, Body, Health kicked off a flurry of creating as many different versions—and tasting same—as we could imagine. A full meal’s protein—without the carbs—in a pancake delivery system? Check!

cocoa

Chocolate Pancakes
Yield: 2 servings

4 eggs
1/4 cup coconut flour
1/4 … Read more

Wheat-Free Berry Pancakes

Weekend breakfasts around our house usually feature waffles or pancakes. The inspiration for these pancakes, by Maria Emmerich at Mind, Body, Health kicked off a flurry of creating as many different versions as I could imagine. A full meal’s protein—without the carbs—in a pancake delivery system? Check!

blueberries

 

 

 

 

 

 

Berry Pancakes
Yield: 2 servings

4 eggs… Read more

Wheat-Free Orange Peel Pancakes

Weekend breakfasts around our house usually feature waffles or pancakes. The inspiration for these pancakes, by Maria Emmerich at Mind, Body, Health kicked off a flurry of creating as many different versions as I could imagine. A full meal’s protein—without the carbs—in a pancake delivery system? Check!

oranges

 

 

 

 

 

 

Orange Peel Pancakes
Yield: 2 servings

4 … Read more