recipes from Adrienne Asher
Four gents. Four spice rub recipes. All outstanding.
John’s Zesty Chicken Spice Rub
1/2 teaspoon smoked paprika
1/2 teaspoon chipotle powder
1/2 teaspoon white pepper
1/2 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon thyme
Pinch onion powder
Pinch garlic powder
In a small mortar and pestle, mix all the dry ingredients. Grind until combined, then add enough extra virgin … Read more
3 servings // Calories 256 // 11 net carbs
4 garlic cloves, thinly sliced (or 1/2 teaspoon garlic powder)
3 tablespoons orange juice
2 tablespoons soy sauce
1 tablespoon honey (or Swerve)
2 tablespoons sesame oil
3 (6-ounce) salmon fillets
Sea salt
Pre-heat grill to medium-high.
Mix garlic, orange juice, soy sauce, honey, sesame oil in a large zip-lock bag. … Read more
I mistakenly thawed a bag of chicken wings and drumettes yesterday, so I decided to make a very loosely-interpreted Chimichuri-Thai marinade and grill the results tonight. Then it rained. Okay, I changed it to a baked version! Either version is absolutely delicious, and with a side of green bean salad, cauliflower “potato” salad, or other low carb veggie … Read more
This is my interpretation of a recipe by Ami Ann Mackey, moderator of the Engine 2 Seven-Day Rescue Challenge on Facebook. It made an excellent light meal this warm weather night! It has wonderfully fresh flavors and you can spice it up or keep it mellow, depending on your preference.
Summer Polenta
Yield: 10 slices
1 tube pre-made polenta, sliced … Read more
In summer—or as soon as we can get outside without being rained upon—we make grilled marinated portobellos into a meal featuring other grilled veggies, like asparagus, zucchini, red bell peppers…you name it!
Marinated Portobello Mushrooms
2 portobello mushrooms
Marinade
1/4 cup balsamic vinegar
2 tablespoons lemon juice
1 tablespoon Dijon mustard
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 … Read more
Perfect summer fare! Add some veggies to the grill and you’ll have a feast.
Grilled Tofu
1 (14-16 ounce) package extra firm tofu
2 tablespoons fresh lime juice
1 teaspoon toasted sesame oil
5 tablespoons fresh cilantro, minced
2 cloves garlic, minced
1/2 teaspoon Sriracha sauce
1 tablespoon fresh ginger, grated
1 tablespoon maple syrup
1/4 cup low-sodium soy sauce… Read more