My sweetie and I like to make low-carb stews, pot roasts, braises, chili, curries, soups—and desserts—especially since cool weather in the Pacific Northwest favors those kinds of foods for most of the year.
So to simplify our lives, we just bought a six-quart Instant Pot. An hour or so before dinner, we’ll prep a pot full of something tasty,
I found myself in a funk. I was overweight by about 50 pounds, could no longer run up stairs, had trouble leaning over to tie my shoes, was exhausted, was depressed, and had a bad case of brain fog. After floundering around, trying to fix all this with medication, yoyo-dieting, and cheating, I finally decided that perhaps a more healthy … Read more “La Vida Low-Carb—Weight Loss Notes”
Here’s a rough look at the foods I have in my kitchen. There are times I run out of something and don’t replace it until a particular menu or recipe comes up that’s on slow rotation, but I’m lucky enough to have a walk-in pantry, so I can afford to stock up.