Asian Pot Roast (low carb)

This is addictively delicious and the flavor profile is very similar to Vietnamese Bún thịt nướng. Basef on a recipe from the “I Breathe I’m Hungry” website, I’ve tweaked it just a tiny bit. If you don’t have an Instant Pot, you can make this in the slow cooker (4 hours on high) or even simmer it on the stovetop

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Zuppa Toscana (Instant Pot)

To make this soup low carb, use 2 tablespoons dehydrated onion flakes instead of raw onion, substitute turnips for potatoes, and red bell pepper for carrots.

Zuppa Toscana (Instant Pot)
Yield, six servings 

2 tablespoons extra virgin olive oil
1 onion, chopped
3 cloves garlic, minced
1 pound bulk Italian pork sausage
5 cups organic chicken broth
2 teaspoons dried … Read more