Pollo Arrosto Al Balsamico

Pollo Arrosto Al Balsamico

All this recipe takes is four ingredients and a hot oven. One hour later you’ll have a nicely tanned and tasty chicken that is crispy on the outside and juicy within. A great accompaniment to deep talk and thinly-cut pepper and zucchini strips that have been roasted on a hot frying pan for two minutes.

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Italian Stuffed Chicken Breasts

Once upon a time, I worked in a beautiful Napa Valley restaurant that served a dish like this. Every morning, a neighbor of mine—an outstanding Italian cook—came in, made the stuffing, stuffed the chicken breasts, and left. I could never get her to tell me how she made the stuffing, and have never stopped trying to make my own version, … Read more

Huli Huli Chicken (keto)

Huli is the Hawaiian word for “turn.” As the dish was originally made on a grill with a makeshift spit, onlookers shouted “huli” when the chickens were ready to be rotated for cooking and basting the other side.

Note: The carbs are kept low because only 1/8 cup marinade, per serving, is used as a glaze.

Huli Huli Chicken
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Creamy Chicken Stew

Warming comfort food, perfect for winter!

Creamy Chicken Stew (low carb)
6 servings // 610 calories, 30g fat, 72g protein, 5G net carbs

1 tablespoon olive oil
4 pounds pasture-raised boneless chicken thighs
2 cups cauliflower florets, small
2 ribs celery, diced
1/2 large yellow onion, diced
6 cloves garlic, minced
2 bay leaves
2 teaspoons dried thyme
1 teaspoon

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Teriyaki Chicken Wings

Just the thing for easy snacking.

Teriyaki Chicken Wings

3 pounds of chicken wings
—Teriyaki Sauce—
1/2 cup soy sauce
1/2 cup mirin (or substitute dry sherry or rice vinegar)
1 tablespoon minced garlic
1 tablespoon minced ginger
Sesame seeds, sliced green onions

Make the marinade in a large bowl.
Preheat an oven, on convection, to 325 degrees.
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