Category Archives: Sandwiches, Tacos/Pitas, Burgers

Grilled Marinated Portobello Mushrooms

In summer—or as soon as we can get outside without being rained upon—we make portobello burgers or simply add grilled marinated portobellos to a meal featuring other grilled veggies, like asparagus, zucchini, potatoes, red bell peppers, corn on the corn…you name it!

Marinated Portobello Mushrooms

2 portobello mushrooms

If making portobello burgers—>
—2 whole wheat hamburger buns
—1 red onion, … Read more

Lentil-Rice Burgers

My apologies for this burger’s photo—we wolfed the first two burgers during a rush to get out the door, and didn’t take the time to show a finished sandwich! I’ll try again, soon 🙂

Lentil-Rice Burgers
Yield: around 8 patties, depending on size

1 cup lentils (2 cups cooked)
1 small bay leaf
1 tablespoon barley (dark) miso
1 cup … Read more

Lemony Chickpea-Avocado Puree

This puree is delicious in sandwiches, pita pockets, as a dip.

Lemony Chickpea-Avocado Puree

1 15-ounce can sodium-free chickpeas
2 avocados
2 tablespoons lemon juice
2 tablespoons minced green onion
Salt and pepper, to taste

Add all ingredients to the bowl of a food processor and pulse until smooth.… Read more

Bread-less Sandwiches

caprese sandwich: Mozzarella, asparagus, basil, and tomato, all in one stackable pile                                         Via

Some of the following examples look somewhat like sandwiches, others look more like the charming “stacks” found in gourmet cafes and restaurants, but all of these ideas look completely delicious…and creative!

BuzzFeed’s visually gorgeous article on 15 No-Bread Sandwiches says that “whether you’re gluten-free or Paleo — or maybe you just really hate bread — these are the Read more

Curried Tofu Salad


Curried Tofu Salad

2 cups tofu, cut into 1″ cubes
2 stalks of celery, diced
1 green onion, diced
1/3 cup raisins (only for those that can take the carbs)
1/3 cup almonds, chopped roughly
2 heaping tablespoons eggless mayonnaise
1 tablespoon mustard (I like the kind with whole grains)
1 teaspoon curry (or to taste)
Salt and cayenne … Read more