This puree is delicious in sandwiches, pita pockets, as a dip.
Lemony Chickpea-Avocado Puree
1 15-ounce can sodium-free chickpeas
2 tablespoons lemon juice
2 tablespoons minced green onion
Salt and pepper, to taste
Add all ingredients to the bowl of a food processor and pulse until smooth.… Read more
As I’ve mentioned before, I’m not keen on the flavor of ground turkey, but I like its lean, heart-healthy protein. So this is what I do to kick things up, flavor-wise.
6 small burgers
1/2—3/4 pound lean pasture-raised ground turkey
4 cloves of garlic, minced (or 2 teaspoons powdered … Read more
Some of the following examples look somewhat like sandwiches, others look more like the charming “stacks” found in gourmet cafes and restaurants, but all of these ideas look completely delicious…and creative!
BuzzFeed’s visually gorgeous article on 15 No-Bread Sandwiches says that “whether you’re gluten-free or Paleo — or maybe you just really hate bread — these are the … Read more
Curried Chicken Salad
2 cups pasture-raised cooked chicken, cut into half-inch cubes
2 stalks of celery, diced
1 green onion, diced
1/3 cup raisins (avoid if trying to lose weight)
1/3 cup almonds, chopped roughly (avoid if trying to lose weight)
2 heaping tablespoons organic mayonnaise (eggless or not)
1 tablespoon whole grain mustard
1 teaspoon curry (or to taste)… Read more