There are a lot of meat-free products on the market to make “crumbled meat” easy, but if you’d like a tofu, seitan, and gluten-free crumbled “meat”, look no further. Here’s my version of Ricki Heller’s Vegan Meat Crumbles recipe.
Crumbled Vegetable “Meat”
1 medium head cauliflower, trimmed and washed, broken into florets
1-1/2 cups walnut halves
1/2 cup cashews