This dish is aromatic and delicious, but it has a lot of steps. It’s easier—for me, at least—to prep the chicken, cauliflower-rice, and vegetables on Day 1, followed by browning the chicken, roasting the vegetables, and cooking the dish on Day 2.
Need to lower the carbs? Skip the cauliflower-rice and save 4.5g of carbs per serving. Vegetarian? Swap canned … Read more
For me, ratatouille is the definition of high summer—rich colors, fresh ripe vegetables, dinners outside with friends and family…
For an oven-roasted version, click here.
Yield: 3 quarts / 12 cups
4 tablespoons extra-virgin olive oil
2 large yellow onions (1 lb.), diced large
1 head garlic, cloves smashed and peeled
1 large eggplant (1 lb.), cut into … Read more
I happened to buy some tabouli at my local co-op and got, instead, something with all the expected ingredients *except* bulgar. But this turned out to be a delicious mistake. Behold, Mediterranean parsley salad—cool, incredibly refreshing, delicious.
Mediterranean Parsley Salad
1 cup cherry tomatoes, cut in halves
1 cucumber, very finely chopped
2-3 bunches parsley, part of the stems removed, … Read more
Filling, fresh, delicious—perfect for a summer afternoon.
Since I have a tricky relationship with food—I tend to think in terms of ‘good’ and ‘bad’, then I binge in reaction to all that guilt-inducing bs—I recently joined Noom, a program that aims to change people’s eating habits for life. There’s an app with a lot of cheerful daily psychological support and
… Read more
When I was living in Hawaii, my neighbors would spend the morning spearfishing, then make this in bamboo steamers for dinner. I loved it when they’d invite me over! This recipe has some tricky ingredients which you can find in Asian grocery stores or on Amazon.com.
Fish or Tofu in Black Bean Garlic Sauce
4 servings // 257 calories, 4 … Read more