Tag Archives: weight loss

Lazy Girl’s Guide To Losing Weight.

After years of stressing about diets and weight, I’ve stopped all the fad diets and weird food limitations. When I find my weight creeping up, I practice the following Lazy Girl’s Guide To Losing Weight.

Losing weight can actually be simple—eliminate 500 calories a day from your caloric maintenance level and you’ll lose a safe 1-2 pounds per week, Read more