Low Carb Paleo? Can Do.

Paleo people already have the whole protein thing down pat: eggs, poultry, fish, seafood, lamb, pork, and beef are not exactly the same creatures that roamed the early earth, but they’re close cousins.

Like all low-carbers, you’ll want to avoid sugars, most fruits, grains, legumes, and starchy vegetables. The List: Sugars (coconut sugar, honey, molasses, maple syrup, all … Read more