Almond Ricotta Cake (keto)

This recipe is from the All Day I Dream About Food blog. It has a lovely crumb, is fragrant and rich, and is absolutely delicious.

Almond Ricotta Cake

12 servings // 243.7 calories, 10.2g protein, 20.6g fat, 4.3g net carbs

2 cups Bob’s Red Mill almond flour super fine almond flour (about 200g)
1/3 cup Tera Whey unflavored whey powder*Read more

Seared Sea Scallops

Here’s an easy no-recipe recipe!

Seared Sea Scallops

Heat a pan until wickedly hot. Add a slick of oil, then your well-dried sea scallops (make sure they’re not touching one another). Cook for two minutes, then add some butter to the pan, letting it melt. Baste the scallops until the tops firm up and turn less translucent, one to three … Read more

Easy Duck Confit (keto)

This is certainly not a traditional method, but it produces a very good outcome without the complexity of a genuine duck confit. NOTE: Start this recipe 1–3 days before you want to serve it.

Easy Duck Confit
Yield: 4 servings

1-1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1 bay

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Morning Glory Muffins (keto)

The yield mentioned at the top of the recipe is for half-size “muffin pucks.” Since I’m the only one eating them, 16 were too many. They lasted refrigerated for weeks, but the flavor faded a bit after the first week. So I recommend only making enough for a week, which for me would mean 8 half-size “muffin pucks” or 8 … Read more

Sheet Pan Chicken and Brussels Sprouts (low carb)

Sheet pan dinner makes supper so easy!

Sheet Pan Chicken and Brussels Sprouts
Serves 2 // 868.6 calories, 65.7g fat, 12.4g net carbs, 54.4g protein

3 tablespoons unsalted Kerrygold butter, at room temperature
2 lemons, both zested (about 2 tablespoons), 1 cut into very thin rounds and 1 halved, seeds removed
1/2 cup flat-leaf parsley leaves and tender stems, finely Read more

Thai Salmon Curry (low carb)

Here’s a recipe I created when I was living in the middle of the woods, high up in the mountains of California. The nearest grocery store, as you can imagine, left a lot to be desired. That meant that once a month I drove an hour to the nearest Costco and bought a lot of frozen fish, seafood, chicken, meats, Read more