Easy Duck Confit (keto)

This is certainly not a traditional method, but it produces a very good outcome without the complexity of a genuine duck confit. NOTE: Start this recipe 1–3 days before you want to serve it.

Easy Duck Confit
Yield: 4 servings

1-1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1 bay

Read more

Sheet Pan Greek Chicken and Potatoes

Easy and delicious, this recipe brings classic Greek flavors to glorious life!

Sheet Pan Greek Chicken and Potatoes
Serves 2

3 tablespoons extra-virgin olive oil
3 teaspoons fresh oregano (lemon oregano is perfect)
(or 2 teaspoons dried oregano leaf…not powder)
1-1/2 teaspoons kosher salt (such as Diamond Crystal)
3/4 teaspoon freshly ground black pepper
1 pound baby Yukon Gold
Read more

Turkey Enchiladas

This recipe is seriously delicious. It’s also great for using up leftover Thanksgiving turkey, and can also be made with chicken or pork. A vegetarian version can be made by replacing the meat with a mixture of 3 cups of corn, black beans, and cubes of potatoes, and of course using the raisins, green onions, cheese, and sour cream.

(Note: … Read more

Sheet Pan Chicken and Brussels Sprouts (low carb)

Sheet pan dinner makes supper so easy!

Sheet Pan Chicken and Brussels Sprouts
Serves 2 // 868.6 calories, 65.7g fat, 12.4g net carbs, 54.4g protein

3 tablespoons unsalted Kerrygold butter, at room temperature
2 lemons, both zested (about 2 tablespoons), 1 cut into very thin rounds and 1 halved, seeds removed
1/2 cup flat-leaf parsley leaves and tender stems, finely Read more

Tajín Grilled Chicken (low carb)

This recipe began life in the New York Times food section, but I low-carbed it by substituting yacon syrup for honey and a few other tweaks. I don’t count all the carbs because not all the tajin sauce is used, and a lot cooks off while on the grill.


Tajín Grilled Chicken
Serves 2 // 464.9 calories, 17.4g fat, 15.5g Read more

Duck Breasts with Dijon Mustard Cream Sauce


  • Duck Breasts with Dijon Mustard Sauce
    Serves 2
    Per serving: 597 calories, 54g protein, 37g fat, 3.4g net carbs.
  • 2 duck breasts, skin on
    Pan with fond remaining after searing duck
    2 tablespoons Kerrygold butter
    2 tablespoons finely minced shallot
    2 tablespoons King Arthur’s super fine almond flour
    1/2 cup dry white wine
    1 cup chicken stock
    2 tablespoons Dijon
Read more