recipes from Adrienne Asher
Mayonnaise is easy to make and nice to have on hand. Making our own lets us control the ingredients and know exactly what’s in our food. Not a bad thing.
Mayonnaise
Yield: 1 cup, or 16 1-tablespoon servings
2 egg yolks (very fresh, organic)
1 teaspoon dry mustard
Pinch of cayenne pepper
1 tablespoon lemon juice
1 cup extra virgin … Read more
This is a great side dish for jambalaya. Small bits of cauliflower are processed into rice-sized pieces, giving the dish a very traditional look.
Cajun Cauliflower-Rice
Yield: 4 servings // 143 calories, 11g fat, 4g protein, 6g net carbs
24 ounces Purely Frozen Organic riced cauliflower
1 teaspoon celery seeds
3 tablespoons extra virgin olive oil
1 tablespoon onion powder… Read more
MEASUREMENTS IN COOKING
For a much more extensive list, see this page.
1 cup = 16 tablespoons
1/2 cup = 8 tablespoons /or/ 24 teaspoons
1 tablespoon = 3 teaspoons
1 teaspoon = 76 drops
For every cup of sugar a recipe calls for, replace with 1 teaspoon liquid stevia glycerite. Because the substitution amount of stevia has so much … Read more
I created this recipe to be combined with low carb simple biscuits for a low carb breakfast of old-fashioned comfort food. Good morning, sunshine!
Sausage Gravy
Yield: 4 cups / 4 servings of 1 cup each // 537 calories, 6 net carbs
1 pound ground grass-fed pork
1 cup grass-fed heavy cream
1 cup grass-fed whole milk
1/2 teaspoon sage… Read more
I generally use buckwheat and whole wheat noodles, but sometimes I want something diffenret, fresher…So without further ado: vegetable “noodles”, in all their glory.
Zucchini “Noodles”, aka Zoodles
Using a vegetable spiralizer (machine or hand-held) or vegetable peeler, make long skinny strands of zucchini (watch your knuckles if using a spiralizer!). Use either raw, or sauté in oil … Read more
When I lived in Hawaii, there was this dead-sweet coconut syrup that I bought for ladling over pancakes. Yes, ladling…I was a hopeless sugar addict and loved the stuff. Here’s something else entirely, but it’s very tasty, and it’s very good drizzled over crispy protein waffles.
Sweet Coconut Sauce
Yield: 5 servings, of 2 tablespoons each
1/2 cup unsweetened coconut … Read more