Lechon Asado—Cuban Pulled Pork

Recipes and cookbooks all over the world have this recipe in various forms. I’ve substituted Swerve for the classic brown sugar and swapped lettuce for corn tortillas, or fried cauliflower rice for regular rice. You can either cook it for 80 minutes in a pressure cooker, or 8 hours in a covered Dutch oven over low heat.

Lechon Asado—Cuban Pulled Read more

Asian Pot Roast (low carb)

This is addictively delicious and the flavor profile is very similar to Vietnamese Bún thịt nướng. Basef on a recipe from the “I Breathe I’m Hungry” website, I’ve tweaked it just a tiny bit. If you don’t have an Instant Pot, you can make this in the slow cooker (4 hours on high) or even simmer it on the stovetop

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Bœuf Bourguignon (low carb)

“However fine, stew is a homey, intimate exchange, a paean to the way living things improve when their boundaries relax, when they incorporate some of the character and flavor of others. Soulful, a word inextricably linked with a good sturdy stew, is the payoff to the cook who plans a little and has the patience to abide…” Molly O’Neill, NYTimes Read more