We had a house concert a few days ago and ended up with a huge platter of raw veggies that had been mostly untouched, and so this sunny autumn has become Soup Sunday in the kitchen.
Leftover Crudités Soup
All measurement approximate…makes about one gallon
1 large onion, chopped
4-5 garlic cloves, minced
96 ounces mushroom broth (12 cups / … Read more
If you tend to be on the road quite a bit, or are trying to juggle way too many things during your week, batch prep will be your new best friend.
You can keep several things prepared in the refrigerator. This will allow you to assemble “bowl meals” very quickly and either heat them up or eat them cold.
BOWL … Read more
After my husband had a heart attack followed by a 5x bypass open heart surgery, his surgeon strongly urged him to start eating a plant-based diet of whole foods (no processed “healthy” stuff), no added fat (even “healthy” ones), and low sodium. The resources below will give you all the medical and scientific “whys”.
According to William C. … Read more
We made these for supper last night, and will be definitely keeping them on rotation. Brand New Vegan for the win!
Crispy, Oven Baked, Fat Free French Fries
… Read more