Grilled Salmon with Asian Marinade (keto)

3 servings // Calories 256 // 11 net carbs

4 garlic cloves, thinly sliced (or 1/2 teaspoon garlic powder)
3 tablespoons orange juice
2 tablespoons soy sauce
1 tablespoon honey (or Swerve)
2 tablespoons sesame oil
3 (6-ounce) salmon fillets
Sea salt

Pre-heat grill to medium-high.

Mix garlic, orange juice, soy sauce, honey, sesame oil in a large zip-lock bag. … Read more

Sicilian Fish Stew (keto)

This stew is an interpretation of a recipe by America’s Test Kitchen, which I’ve low-carbed. The combination of salty, savory, acidic, and sweet flavors are what make it outstanding.

Sicilian Fish Stew
6 servings // 218 calories, 4 net carbs

2-4 tablespoons extra virgin olive oil
1 medium onion, finely chopped
1 small carrot, finely chopped
1 stalk celery, finely … Read more

Sicilian Tuna Pasta (keto)

This dish comes together quickly and is a lemon-lover’s delight. Wonderful both in winter (hot), and in summer (chilled). If serving chilled, you might need a bit more seasoning. This recipe calls for quite a lot of tuna, ease back if 12 ounces seems like too much for each person.

Sicilian Tuna Pasta (low carb)
Servings: 2 // 543 calories, … Read more

Creamy Smoked Salmon Pasta (keto)

Living in the Pacific Northwest means we have a wealth of fresh salmon and smoked salmon providers—how lucky! Here’s a simple dish that’s fit for both weeknights and special meals…

Creamy Smoked Salmon Pasta (low carb)
Yield: 2 servings // 457 calories, 41g fat, 18g protein, 2 net carbs

5-6 ounces wild-caught smoked salmon, shredded
1/2 cup grass-fed heavy cream… Read more

Smoked Salmon Frittata (keto)

I make variations of this recipe, depending on what’s in the refrigerator—sometimes I use different types of Swiss cheeses, or some thinly-sliced Maui onion, perhaps sliced leeks, maybe an entire fistful of chives. Sometimes I use whole milk, at other times heavy cream, and like to add a dollop of sour cream on top—all are delicious.

Smoked Salmon Frittata 
Serves Read more

Smoked Salmon Dip (keto)

This smoked salmon dip is very quick to make but makes an elegant spread or hors d’oeuvres. It’s great as a stuffed for mushroom caps, dolloped into the tips of endive, in cucumber cups, on eggs, inside crepes, as the filling for little biscuit sliders, or…well your imagination’s the limit 🙂

Smoked Salmon Dip
Yield: 10 servings

4 ounces cream

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