Instant Chocolate Pudding

Here’s my current favorite quickie dessert. I call it ‘chocolate pudding’ for lack of something more creative. It’s yummy and low-everything (calorie, carbs, fat), and tastes super chocolate-y, sort of in the chocolate soufflé neighborhood. ❤️

Instant Chocolate Pudding
One Serving // 127 calories, 6g fat, 14g protein, 6 net grams carbs

1/2 cup nonfat Greek yogurt
1 tablespoon grass-fed heavy cream
1 tablespoon unsweetened cocoa powder
3 drops liquid stevia glycerite
1/8 teaspoon LorAnn’s caramel flavoring oil (on Amazon)

Mix everything together and stirstirstir!