recipes from Adrienne Asher
This recipe works well with grilled halibut, chicken, pork chops, and tofu, too. The net carbs in this dish are a bit higher than I usually eat, but the flavors are so delicious, that I make it once a month. If you don’t care about carbs, use whole onion and garlic instead of the powders, and add 2 more ounces … Read more
If you’d like to create corned beef from scratch, use the linked recipe. Warning, it takes ten days! Otherwise, here’s a much quicker version, perfect for St. Patrick’s Day or any other winter day needing a hearty meal.
Corned Beef and Cabbage (spice packet method)
6 servings
Per serving, not counting potatoes:
calories 817.7, protein 57.4g, fat 57.7g, net
This will complete a St. Patrick’s Day feast of Corned Beef and Cabbage rather luxuriously. Be warned: This is a very rich dessert.
Chocolate-Guinness Pots de Crème
Servings: 4
228.5 calories, protein 5.5g, fat 22.5g, net carbs 3.7g
1/2 cup Guinness Draught (not Extra Stout)
3/4 cup organic heavy cream
1/4 teaspoon vanilla extract
1/3 cup confectioners Swerve sweetener (powdered … Read more
Baked Keto Custard
Serves 4
Per serving: 261.5 calories, 6.4g protein, 25.6g fat, 2.5g carbs
3 large eggs
2 cups heavy cream
1/4 cup granulated Swerve (erythritol)
1 tablespoon vanilla extract
Preheat the oven to 350F. Butter four 2-3” ovenproof ramekins and place them in a large flat baking dish.
In a large mixing bowl, whisk together all ingredients until … Read more
… Read more
Duck Breasts with Dijon Mustard Sauce
Serves 2
Per serving: 597 calories, 54g protein, 37g fat, 3.4g net carbs.- 2 duck breasts, skin on
Pan with fond remaining after searing duck
2 tablespoons Kerrygold butter
2 tablespoons finely minced shallot
2 tablespoons King Arthur’s super fine almond flour
1/2 cup dry white wine
1 cup chicken stock
2 tablespoons Dijon
Smoked Salmon and Leek Crustless Quiche
Serves 4
1 tablespoon Kerrygold unsalted butter
1 large leek (10–12 oz., well-washed, white and tender green parts, thinly sliced)
½ teaspoon chopped thyme
Salt and freshly ground white pepper
4 ounces (1 cup) shredded Gruyere
1/2 pound smoked salmon, skinned and broken into large flakes
10 large eggs
1 cup heavy cream
In … Read more