recipes from Adrienne Asher
Greater than the sum of its parts! Makes the house smell amazing, so it’s great for enjoying with guests.
Mustard-Tarragon Chicken With Shallots
Serves 2
302 calories, 33.4g protein, 12.7g fat, 7.6g net carbs
2 tablespoons unsalted butter or extra virgin olive oil
6-7 whole medium shallots, peeled (if large, cut in half lengthwise)
(1/2 pound quartered mushrooms can be … Read more
Bratwurst and Red Cabbage
Serves 2 // 769.4 calories, 40.1g protein, 59.1g fats, 18.46g net carbs
2 teaspoons extra virgin olive oil
1 small red onion, thinly sliced (70g)
Kosher salt
2 cups thinly sliced red cabbage
1/2 small Granny smith apple, peeled and chopped (180g)
2 teaspoons unsalted butter, cut into pieces
1/8 cup low carb beer
1/8 … Read more
This makes a fantastic side dish, or if one is vegan or vegetarian, one could use a larger serving as a main dish.
ROASTED CURRIED CAULIFLOWER
Serves 2 // 199.7 calories, 17.5g fat, 2.9g protein, 7g net carbs
1/2 large cauliflower (113.4g), cored, broken into florets and sliced into 1/2-inch slices
1/2 onion (27.5g), peeled, thickly sliced, root to tip… Read more
Keto Almond Flour Tortillas
Makes 8 tortillas // 100 calories, 1.8g net carbs 3.9g protein, 7.7g fat
13 tablespoons (98 g) finely ground blanched almond flour (I use Bob’s Red Mill)
¼ cup (28 g) coconut flour (Bob’s Red Mill again)
1 teaspoon (4 g) xanthan gum
1 teaspoon baking powder
½ teaspoon kosher
The cioppino at Anchor Oyster Bar in San Francisco is a showstopper — a beautiful, long-simmered tomato sauce thinned with clam juice and packed with a mix of excellent seafood. Work with whatever seafood is best where you are, though Dungeness crab in the shell is nonnegotiable says the Anchor’s owner and chef, Roseann Grimm, granddaughter of an Italian crab … Read more